People are relational beings, and our primary relationship unit is the family. A family is a system, and each member of that system has a relationship with each other member, creating a complex network of relationships. Since a change in any member will affect all other members, when one family member struggles, everyone in the …
How people experience their relationships emotionally determines how well or poorly we relate to each other. According to Dr. John Gottman*, trust is critical for creating and maintaining positive, healthy, intimate relationships. Gottman came up with the acronym “ATTUNE” to help couples learn the critical skills needed to build emotional trust. But these skills can …
ATTUNE: 6 Steps to Building a Great Relationship Read More »
