12 Relationship Dances by Michael A. Michnya, MEd, LPC A relationship is very much like a dance. Each partner moves through time and space in response to both their own internal forces and to each other. Sometimes we move with intention toward a goal or for a purpose. And sometimes we dance simply to release […]
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5 Signs Your Spouse Wants A Divorce (And How To Mend Your Marriage) by Brad Browning, ‘The Marriage Guru’ Afraid your marriage is ‘on the rocks?’ Worried that your spouse is thinking about asking for a divorce? I’ll explain a few signs to look for that indicate your spouse is thinking about divorce, I’ll tell
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By Greg Thurston Creator of Seven Minute Mindfulness “Mindfulness” is a bit of a buzz word right now, but that doesn’t mean that you should discredit it. There are at least SIX incredible benefits of mindfulness. In fact, being mindful is one of the best things you can do for your body and mind! But you might
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How I Became A Counselor Read More »
seven tips to getting effective therapy to help you choose the therapist that’s right for you.
Seven Tips to Getting Effective Therapy Read More »
How Family Counseling Can Help You and Your Family by Michael A. Michnya, MEd, LPC People are relational beings, and our primary relationship unit is the family. A family is a system, and each member of that system has a relationship with each other member, creating a complex network of relationships. Since a change in
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How people experience their relationships emotionally determines how well or poorly we relate to each other. According to Dr. John Gottman*, trust is critical for creating and maintaining positive, healthy, intimate relationships. Gottman came up with the acronym “ATTUNE” to help couples learn the critical skills needed to build emotional trust. But these skills can
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